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Flow In Grace: A Beginners Class

  • Roda Movements 7014 Westmoreland Avenue Takoma Park, MD, 20912 United States (map)

Do you have an interest in yoga but don't know where to begin?  Would you like support in building a yoga tribe and community? 

If you answered YES, then this class is especially FOR YOU !!

Join me for a beginners yoga class in Takoma Park, MD. Come and learn about how to flow through traditional asanas with ease and comfort. This class will emphasize setting a proper foundation and alignment to build stability and avoid physical injuries. 

You can expect a receive a perfect blend of flexibility, balance, and concentration and a short practice that can be done in the comfort of your own home. 

See you on the mat.

xoxo, Jes

Later Event: September 9
Flow With Grace: Level 1