Do you have an interest in yoga but don't know where to begin? Would you like support in building a yoga tribe and community?
If you answered YES, then this class is especially FOR YOU !!
Join me for an intermediate yoga class in Takoma Park, MD. Come and learn about how to flow through traditional asanas with ease and comfort. This class will build on foundation setting and encorage strength building.
You can expect a receive a perfect blend of flexibility, balance, and concentration and a short practice that can be done in the comfort of your own home.
See you on the mat.